Power Over Pain Portal

What it is: A Canadian, Health Canada–funded virtual portal offering self-management tools (courses, CBT, videos, peer counselling) for youth and adults with chronic pain.

Evidence: Studies at Sick Kids Hospital show high acceptability and usage, with digital stepped-care interventions proving effective Power Over Pain Portal | iOUCH Pain Lab | SickKids

Includes: Adult & youth tracks, peer support, workshops, and multilingual resources.

• For Youth: Power Over Pain Public Portal

• For Adults: Power Over Pain Portal